Thursday, March 13, 2014

Injury Recovery!

I decided to blog again....and this time folks, it's about me. Last year, I was injured on property....was on my feet 8 hours, running myself crazy trying to help the tree service personnel who needed a foreman that day, due to their boss being called away on urgent business. That injury was to my feet....I guess your arches can fall in a day! I wanted to get some help with the pain, as it was increasing to unbearable levels by Autumn, and it had happened in the Spring. I knew that I did not want surgery and drugs, but what were my alternatives? I did not know what was up; was it arthritis? God knows I have had my share of car wrecks and clumsy mishaps.

Finally, I found the Miracle Man, Dr. Zac Leslie at Willow Creek Chiropractic in Palestine! I was so blessed from the first day of thorough exams and testing. I gazed at his degrees in clinical nutrition, exercise physiology, seminary and yes, chiropractic. His methodology was smooth and streamlined. The office offers exercise therapy, exercise guidance and quality supplements as well. This doctor lives what he preaches! So rare. Dr, Zac is a humble man, and encourages his patients to take responsibility for own their health. Showing me how to get a great night's sleep, the importance of proper hydration, adequate nourishment and which supplements are right for each patient.

Well, guess what? I had really been making excellent progress, with my new orthotics and feeling so good about that, and then on the evening of February 28th, I slipped and fell upon a deep hole dug by my dear Hunny Bear, our beloved golden retriever. I despaired! The agony! My left knee took the impact, bruising to the bone...ack! The pain! Yet, I knew that Dr. Zac could help me get myself back to healthy mobility. More than ever before, I realize the importance of keeping the body toned and limber as we age. So, here it is just 2 weeks later, and even though the hospital said to give it a month or more in the wheelchair, I am slowly walking on my own...with good posture, too, mind you!


I highly recommend a book that Dr. Zac gave me, called “Chiropractic First”. Before invasive drugs, or cut and burn,FIRST adjust the nerve center of the body, learn proper posture, develop healthy breathing patterns, hydrate wisely, nourish your cells with whole plant foods, and stay in a rhythm of restful sleep, retiring and rising on a schedule. No matter what is going on in your life, take time to exercise! Prepare instead of repair, and when you must repair, search out the best chiropractic care that you can afford. There are no shortcuts! No matter what Big Pharma and Carnation Instant Breakfast ads tell you! Until next time!